Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 10/21/22 @ 12:19 AM
Difficulty: 7.8 / 10
84kj
38rpm
46%
10mph
15 min AFO Ride: Latto
Robin Arzón
Thursday 10/20/22 @ 12:44 AM
Difficulty: 0 / 10
59kj
48rpm
46%
13mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/19/22 @ 12:40 AM
Difficulty: 7.6 / 10
72kj
49rpm
44%
13mph
30 min Climb Ride
Tunde Oyeneyin
Monday 10/17/22 @ 11:28 PM
Difficulty: 8.38 / 10
65kj
53rpm
34%
10mph
30 min Gloria Estefan Ride
Robin Arzón
Wednesday 10/12/22 @ 12:38 AM
Difficulty: 7.25 / 10
102kj
48rpm
44%
12mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 10/5/22 @ 4:52 PM
Difficulty: 1.62 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 10/1/22 @ 12:41 AM
Difficulty: 7.99 / 10
101kj
46rpm
44%
12mph
30 min Gospel Ride
Cliff Dwenger
Friday 9/30/22 @ 12:35 AM
Difficulty: 7.17 / 10
132kj
54rpm
44%
14mph
45 min Bootcamp: Full Body
Robin Arzón
Thursday 9/29/22 @ 12:59 AM
Difficulty: 0 / 10
 
15 min Gospel Ride
Cliff Dwenger
Wednesday 9/28/22 @ 2:22 AM
Difficulty: 6.76 / 10
64kj
48rpm
48%
14mph