Workouts
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 2/20/23 @ 12:58 PM
Difficulty: 4.41 / 10
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
Saturday 2/18/23 @ 2:49 PM
Difficulty: 6.88 / 10
100kj
55rpm
47%
15mph
30 min Soul Yoga Flow
Chelsea Jackson Roberts
Wednesday 2/15/23 @ 1:15 AM
Difficulty: 5.28 / 10
30 min Soul Slow Flow
Chelsea Jackson Roberts
Monday 2/13/23 @ 11:27 PM
Difficulty: 4.21 / 10
218kj
50rpm
49%
15mph
147kj
54rpm
47%
15mph