4evermastersgt
Maryland 🦀
Total Rides: 641

Following

4evermastersgt
Maryland 🦀
Total Rides: 641

Following

Workouts

45 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 6/8/23 @ 10:52 PM
Difficulty: 8.75 / 10
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20 min Hip Hop Row
Ash Pryor
Tuesday 6/6/23 @ 11:41 PM
Difficulty: 6.79 / 10
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20 min Hip Hop Row
Ash Pryor
Tuesday 6/6/23 @ 11:32 PM
Difficulty: 6.79 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 6/5/23 @ 11:49 PM
Difficulty: 7.82 / 10
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121kj
48rpm
46%
13mph
45 min Bootcamp: Full Body
Jess Sims
Tuesday 5/30/23 @ 11:36 PM
Difficulty: 8.36 / 10
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15 min R&B Row
Ash Pryor
Wednesday 5/24/23 @ 9:24 PM
Difficulty: 6.1 / 10
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30 min Bootcamp: Full Body
Jess Sims
Wednesday 5/24/23 @ 8:46 PM
Difficulty: 7.87 / 10
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20 min Tabata Row
Adrian Williams
Wednesday 5/24/23 @ 8:40 PM
Difficulty: 8.07 / 10
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30 min Kendrick Lamar Bootcamp
Jess Sims
Saturday 5/20/23 @ 12:12 AM
Difficulty: 8.2 / 10
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45 min Pop Bootcamp
Jess Sims
Tuesday 5/16/23 @ 11:10 PM
Difficulty: 7.96 / 10
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