Workouts

15 min Kajiado Great Rift Valley Ride
Friday 6/30/23 @ 11:23 AM
Difficulty: 0 / 10
41kj
52rpm
37%
11mph
15 min R&B Ride
Tunde Oyeneyin
Friday 6/30/23 @ 2:19 AM
Difficulty: 6.83 / 10
59kj
52rpm
43%
13mph
20 min Juneteenth Row
Ash Pryor
Wednesday 6/28/23 @ 12:8 AM
Difficulty: 6.15 / 10
 
30 min Madonna Live DJ Ride
Cody Rigsby
Monday 6/26/23 @ 11:38 PM
Difficulty: 7.63 / 10
158kj
55rpm
47%
15mph
30 min Lil' Kim Ride
Cody Rigsby
Thursday 6/22/23 @ 10:33 PM
Difficulty: 7.48 / 10
161kj
54rpm
49%
15mph
30 min Hip Hop Bootcamp
Adrian Williams
Wednesday 6/21/23 @ 9:42 PM
Difficulty: 7.7 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 6/21/23 @ 9:14 PM
Difficulty: 4.78 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 6/20/23 @ 9:6 PM
Difficulty: 7.49 / 10
173kj
55rpm
49%
16mph
20 min Tabata Ride
Alex Toussaint
Friday 6/16/23 @ 12:8 AM
Difficulty: 7.83 / 10
106kj
62rpm
42%
15mph
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Wednesday 6/14/23 @ 11:28 PM
Difficulty: 8.4 / 10