Workouts

5 min Peace Meditation
Chelsea Jackson Roberts
Sunday 10/16/22 @ 7:5 AM
Difficulty: 0 / 10
 
10 min Tropical House Full Body Stretch
Ben Alldis
Tuesday 8/16/22 @ 10:22 PM
Difficulty: 3.72 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 6/14/22 @ 9:19 PM
Difficulty: 6.47 / 10
 
10 min Full Body Stretch
Logan Aldridge
Tuesday 6/14/22 @ 9:7 PM
Difficulty: 3.82 / 10
 
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Wednesday 5/25/22 @ 2:18 AM
Difficulty: 4.31 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 5/22/22 @ 5:16 PM
Difficulty: 3.77 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Friday 5/13/22 @ 5:52 AM
Difficulty: 5.82 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 5/6/22 @ 9:45 PM
Difficulty: 3.93 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 4/25/22 @ 6:47 AM
Difficulty: 3.93 / 10
 
10 min Arms & Light Weights
Sam Yo
Friday 4/22/22 @ 4:58 AM
Difficulty: 6.53 / 10