Workouts

Sunday 7/11/21 @ 11:55 PM
Difficulty: NaN / 10
168kj
77rpm
51%
21mph
Sunday 7/11/21 @ 10:57 PM
Difficulty: NaN / 10
161kj
75rpm
51%
20mph
Sunday 7/11/21 @ 10:49 PM
Difficulty: NaN / 10
16kj
81rpm
50%
21mph
30 min Indie Rock Ride
Bradley Rose
Saturday 7/10/21 @ 6:44 PM
Difficulty: 7.4 / 10
355kj
81rpm
51%
21mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Saturday 7/10/21 @ 6:19 PM
Difficulty: 5.77 / 10
115kj
93rpm
45%
21mph
10 min Arms & Light Weights
Denis Morton
Friday 7/9/21 @ 5:35 AM
Difficulty: 6.54 / 10
 
30 min Country Barre
Hannah Corbin
Wednesday 7/7/21 @ 7:22 PM
Difficulty: 6.2 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 7/7/21 @ 3:17 AM
Difficulty: 3.24 / 10
 
45 min AFO Ride: Pearl Jam
Jenn Sherman
Wednesday 7/7/21 @ 2:29 AM
Difficulty: 7.46 / 10
550kj
77rpm
53%
22mph
10 min Low Impact Ride
Kendall Toole
Wednesday 7/7/21 @ 2:11 AM
Difficulty: 5.54 / 10
117kj
86rpm
48%
21mph