Workouts

30 min 90s Rock Ride
Bradley Rose
Wednesday 7/21/21 @ 5:58 PM
Difficulty: 7.19 / 10
375kj
79rpm
52%
22mph
20 min Pop Full Body Strength
Robin Arzón
Wednesday 7/21/21 @ 2:41 AM
Difficulty: 7.32 / 10
 
45 min Pilates
Kendall Toole
Tuesday 7/20/21 @ 12:17 AM
Difficulty: 6.7 / 10
 
10 min Pride: Arms Toning
Kendall Toole
Tuesday 7/20/21 @ 12:5 AM
Difficulty: 7.66 / 10
 
30 min WHM: Barre
Ally Love
Monday 7/19/21 @ 2:14 AM
Difficulty: 6.78 / 10
 
Flash 15
Jess Sims
Sunday 7/18/21 @ 3:8 AM
Difficulty: 7.01 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 7/16/21 @ 9:44 PM
Difficulty: 3.15 / 10
 
30 min Pop Punk Ride
Bradley Rose
Friday 7/16/21 @ 9:1 PM
Difficulty: 7.58 / 10
361kj
78rpm
52%
21mph
10 min Arms & Light Weights
Emma Lovewell
Friday 7/16/21 @ 8:40 PM
Difficulty: 6.19 / 10
 
20 min Classic Rock Ride
Emma Lovewell
Friday 7/16/21 @ 8:14 PM
Difficulty: 7.54 / 10
243kj
81rpm
52%
22mph