Workouts

20 min Bodyweight Strength
Olivia Amato
Thursday 7/29/21 @ 2:20 AM
Difficulty: 6.32 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 7/28/21 @ 3:3 AM
Difficulty: 6.47 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 7/27/21 @ 12:49 AM
Difficulty: 6.4 / 10
 
30 min Barre
Hannah Corbin
Sunday 7/25/21 @ 11:55 PM
Difficulty: 5.72 / 10
 
5 min Energizing Meditation
Ross Rayburn
Saturday 7/24/21 @ 9:32 PM
Difficulty: 2.76 / 10
 
5 min Community Kick Off Meditation
Chelsea & Ross
Saturday 7/24/21 @ 9:22 PM
Difficulty: 2.64 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 7/24/21 @ 1:29 AM
Difficulty: 7.09 / 10
 
30 min Pop Barre
Ally Love
Friday 7/23/21 @ 12:39 AM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 7/21/21 @ 8:41 PM
Difficulty: 3.23 / 10
 
20 min Classic Rock Ride
Emma Lovewell
Wednesday 7/21/21 @ 8:18 PM
Difficulty: 7.51 / 10
259kj
78rpm
54%
22mph