Workouts

10 min Full Body Stretch
Rebecca Kennedy
Monday 8/9/21 @ 2:6 AM
Difficulty: 4.21 / 10
 
20 min Chris Cornell Core Strength
Emma Lovewell
Sunday 8/8/21 @ 12:55 AM
Difficulty: 7.07 / 10
 
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Saturday 8/7/21 @ 2:12 AM
Difficulty: 3.7 / 10
 
15 min Barre
Ally Love
Thursday 8/5/21 @ 11:53 PM
Difficulty: 6.07 / 10
 
20 min Hip Hop Barre
Ally Love
Thursday 8/5/21 @ 2:5 AM
Difficulty: 7.03 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 8/4/21 @ 3:19 AM
Difficulty: 3.38 / 10
 
15 min Low Impact Ride
Olivia Amato
Wednesday 8/4/21 @ 3:1 AM
Difficulty: 5.49 / 10
192kj
84rpm
51%
22mph
15 min Rock Ride
Kendall Toole
Wednesday 8/4/21 @ 2:42 AM
Difficulty: 7.5 / 10
180kj
79rpm
52%
21mph
10 min Warm Up Ride
Kendall Toole
Wednesday 8/4/21 @ 2:24 AM
Difficulty: 5.82 / 10
113kj
86rpm
48%
21mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 8/3/21 @ 3:19 AM
Difficulty: 3.39 / 10