Workouts

15 min Low Impact Ride
Bradley Rose
Saturday 9/4/21 @ 9:26 PM
Difficulty: 4.8 / 10
158kj
91rpm
44%
20mph
15 min Relaxing Meditation
Kristin McGee
Saturday 9/4/21 @ 5:56 AM
Difficulty: 3.17 / 10
 
10 min Core Strength
Rad Lopez
Thursday 9/2/21 @ 3:31 AM
Difficulty: 7.22 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 9/1/21 @ 5:57 AM
Difficulty: 3.57 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/30/21 @ 11:11 PM
Difficulty: 7.65 / 10
 
20 min Core Strength
Rebecca Kennedy
Sunday 8/29/21 @ 10:12 PM
Difficulty: 5.76 / 10
 
10 min Chest & Back Strength
Ben Alldis
Sunday 8/29/21 @ 2:11 AM
Difficulty: 6.35 / 10
 
15 min Barre
Hannah Corbin
Saturday 8/28/21 @ 3:1 AM
Difficulty: 5.74 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 8/26/21 @ 4:38 PM
Difficulty: 3.19 / 10
 
15 min Rock Ride
Bradley Rose
Thursday 8/26/21 @ 4:8 PM
Difficulty: 6.88 / 10
171kj
84rpm
49%
21mph