Workouts

5 min Post-Ride Stretch
Bradley Rose
Sunday 10/17/21 @ 2:6 AM
Difficulty: 3.19 / 10
 
15 min Rock Ride
Bradley Rose
Sunday 10/17/21 @ 1:48 AM
Difficulty: 6.88 / 10
160kj
81rpm
49%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 10/16/21 @ 1:53 AM
Difficulty: 3.33 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Saturday 10/16/21 @ 1:28 AM
Difficulty: 5.52 / 10
201kj
84rpm
46%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 10/15/21 @ 5:11 AM
Difficulty: 7.18 / 10
 
15 min Disco Barre
Ally Love
Thursday 10/14/21 @ 6:35 AM
Difficulty: 5.8 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 10/12/21 @ 7:0 AM
Difficulty: 6.63 / 10
 
10 min World Mental Health Meditation
Chelsea Jackson Roberts
Monday 10/11/21 @ 6:43 AM
Difficulty: 3.08 / 10
 
20 min LHM Celebration Barre
Ally Love
Saturday 10/9/21 @ 8:52 PM
Difficulty: 5.69 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Saturday 10/9/21 @ 6:56 AM
Difficulty: 4.32 / 10