4evergoblue
seattle
Total Rides: 472
Following
4evergoblue
seattle
Total Rides: 472
Following
Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 5/15/23 @ 9:23 PM
Difficulty: 6.59 / 10
157kj
78rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 5:24 PM
Difficulty: 0 / 10
356kj
79rpm
38%
16mph
168kj
74rpm
38%
15mph
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/10/23 @ 8:14 PM
Difficulty: 8.13 / 10
183kj
77rpm
39%
16mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 5/4/23 @ 8:23 PM
Difficulty: 8.86 / 10
269kj
76rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/3/23 @ 8:25 PM
Difficulty: 6.36 / 10
156kj
72rpm
38%
15mph
30 min Power Zone Classic Rock Ride
Denis Morton
Monday 5/1/23 @ 8:56 PM
Difficulty: 7.61 / 10
191kj
79rpm
39%
16mph
263kj
83rpm
36%
16mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 4/27/23 @ 2:31 AM
Difficulty: 6.55 / 10
165kj
79rpm
37%
15mph
179kj
81rpm
38%
16mph