4evergoblue
seattle
Total Rides: 472

Following

4evergoblue
seattle
Total Rides: 472

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 6/22/23 @ 4:33 AM
Difficulty: 6.79 / 10
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30 min Intervals & Arms Ride
Olivia Amato
Tuesday 6/20/23 @ 9:3 PM
Difficulty: 8.09 / 10
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172kj
65rpm
43%
15mph
20 min New Tracks Ride
Emma Lovewell
Friday 6/16/23 @ 8:56 PM
Difficulty: 7.09 / 10
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104kj
76rpm
37%
15mph
20 min Low Impact Ride
Jess King
Sunday 6/11/23 @ 10:11 PM
Difficulty: 6.14 / 10
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122kj
77rpm
40%
16mph
20 min Bodyweight Strength
Ben Alldis
Thursday 6/8/23 @ 9:20 PM
Difficulty: 6.77 / 10
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20 min 2000s Pop Bodyweight Strength
Selena Samuela
Monday 6/5/23 @ 8:30 PM
Difficulty: 7.14 / 10
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20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 5/30/23 @ 8:42 PM
Difficulty: 6.53 / 10
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102kj
71rpm
38%
15mph
20 min Low Impact Ride
Robin Arzón
Wednesday 5/24/23 @ 9:28 PM
Difficulty: 5.83 / 10
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107kj
76rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/18/23 @ 8:23 PM
Difficulty: 6.79 / 10
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291kj
80rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/17/23 @ 8:32 PM
Difficulty: 7.02 / 10
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180kj
79rpm
39%
16mph