4evergoblue
seattle
Total Rides: 472

Following

4evergoblue
seattle
Total Rides: 472

Following

Workouts

30 min Power Zone EDM Ride
Olivia Amato
Monday 11/13/23 @ 9:48 PM
Difficulty: 7.94 / 10
View Class
140kj
73rpm
36%
14mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 11/11/23 @ 9:51 PM
Difficulty: 6.95 / 10
View Class
229kj
67rpm
41%
15mph
30 min Power Zone Ride
Denis Morton
Thursday 11/9/23 @ 10:25 PM
Difficulty: 7.44 / 10
View Class
122kj
61rpm
37%
12mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/8/23 @ 9:54 PM
Difficulty: 6.63 / 10
View Class
146kj
74rpm
37%
14mph
20 min FTP Test Ride
Denis Morton
Sunday 11/5/23 @ 9:48 PM
Difficulty: 9.62 / 10
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162kj
76rpm
45%
18mph
30 min Power Zone Max Ride
Olivia Amato
Wednesday 11/1/23 @ 9:1 PM
Difficulty: 8.23 / 10
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157kj
74rpm
36%
15mph
20 min 2000s Ride
Denis Morton
Saturday 10/21/23 @ 4:49 PM
Difficulty: 7.03 / 10
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95kj
80rpm
34%
14mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 10/18/23 @ 9:3 PM
Difficulty: 7.27 / 10
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30 min Power Zone Ride
Denis Morton
Wednesday 10/11/23 @ 8:52 PM
Difficulty: 7.83 / 10
View Class
144kj
68rpm
39%
14mph
30 min Gospel Ride
Cliff Dwenger
Sunday 10/1/23 @ 2:54 PM
Difficulty: 7.28 / 10
View Class
162kj
77rpm
38%
15mph