4evergoblue
seattle
Total Rides: 472
4evergoblue
seattle
Total Rides: 472

Workouts

30 min Power Zone Ride
Christine D'Ercole
Thursday 12/7/23 @ 5:53 PM
Difficulty: 8.01 / 10
160kj
61rpm
43%
15mph
30 min Power Zone Max Ride
Matt Wilpers
Monday 12/4/23 @ 9:41 PM
Difficulty: 8.67 / 10
174kj
73rpm
39%
15mph
45 min Power Zone Ride
Denis Morton
Sunday 12/3/23 @ 9:55 PM
Difficulty: 7.85 / 10
269kj
73rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/1/23 @ 9:10 PM
Difficulty: 6.81 / 10
151kj
77rpm
35%
15mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 11/29/23 @ 9:33 PM
Difficulty: 8.15 / 10
168kj
80rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/27/23 @ 10:5 PM
Difficulty: 7.66 / 10
275kj
86rpm
36%
16mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 11/22/23 @ 10:41 PM
Difficulty: 6.68 / 10
172kj
64rpm
43%
16mph
30 min Power Zone Ride
Christine D'Ercole
Monday 11/20/23 @ 10:7 PM
Difficulty: 7.7 / 10
163kj
77rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Sunday 11/19/23 @ 5:19 AM
Difficulty: 7.38 / 10
187kj
68rpm
36%
13mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 11/16/23 @ 9:33 PM
Difficulty: 6.54 / 10
144kj
69rpm
39%
14mph