Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 12/7/23 @ 5:53 PM
Difficulty: 8.01 / 10
160kj
61rpm
43%
15mph
174kj
73rpm
39%
15mph
269kj
73rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/1/23 @ 9:10 PM
Difficulty: 6.81 / 10
151kj
77rpm
35%
15mph
168kj
80rpm
35%
15mph
275kj
86rpm
36%
16mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 11/22/23 @ 10:41 PM
Difficulty: 6.68 / 10
172kj
64rpm
43%
16mph
163kj
77rpm
37%
15mph
187kj
68rpm
36%
13mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 11/16/23 @ 9:33 PM
Difficulty: 6.54 / 10
144kj
69rpm
39%
14mph