4evergoblue
seattle
Total Rides: 472
4evergoblue
seattle
Total Rides: 472

Workouts

5 min Post-Ride Stretch
Bradley Rose
Thursday 12/1/22 @ 11:39 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 12/1/22 @ 10:52 PM
Difficulty: 7.85 / 10
296kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/30/22 @ 10:31 PM
Difficulty: 3.11 / 10
 
30 min Festive Ride
Erik Jäger
Wednesday 11/30/22 @ 10:0 PM
Difficulty: 7.6 / 10
198kj
81rpm
39%
17mph
30 min Nochebuena Ride
Camila Ramón
Wednesday 11/30/22 @ 9:59 PM
Difficulty: 7.4 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/29/22 @ 6:21 AM
Difficulty: 3.1 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/29/22 @ 5:27 AM
Difficulty: 8.45 / 10
297kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/27/22 @ 7:50 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/27/22 @ 6:48 PM
Difficulty: 7.39 / 10
389kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Bradley Rose
Friday 11/25/22 @ 11:11 PM
Difficulty: 3.21 / 10