4evergoblue
seattle
Total Rides: 472
Following
4evergoblue
seattle
Total Rides: 472
Following
Workouts
45 min Power Zone Endurance Pop Ride
Ben Alldis
Friday 2/3/23 @ 9:9 PM
Difficulty: 7.02 / 10
271kj
83rpm
37%
16mph
208kj
82rpm
40%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 1/30/23 @ 9:58 PM
Difficulty: 6.76 / 10
168kj
80rpm
37%
16mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Saturday 1/28/23 @ 8:7 PM
Difficulty: 7.03 / 10
263kj
87rpm
34%
16mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 1/27/23 @ 9:9 PM
Difficulty: 7.19 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/26/23 @ 8:51 PM
Difficulty: 7.99 / 10
155kj
68rpm
39%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/25/23 @ 4:34 AM
Difficulty: 6.58 / 10
178kj
84rpm
37%
16mph
196kj
91rpm
36%
17mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 1/22/23 @ 11:45 PM
Difficulty: 6.86 / 10
242kj
82rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/19/23 @ 9:52 PM
Difficulty: 6.33 / 10
183kj
83rpm
37%
16mph