4evergoblue
seattle
Total Rides: 472
4evergoblue
seattle
Total Rides: 472

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
Monday 3/13/23 @ 9:22 PM
Difficulty: 6.73 / 10
114kj
73rpm
40%
15mph
20 min FTP Test Ride
Denis Morton
Friday 3/10/23 @ 10:39 PM
Difficulty: 9.5 / 10
178kj
76rpm
47%
19mph
10 min FTP Warm Up Ride
Ben Alldis
Friday 3/10/23 @ 10:28 PM
Difficulty: 6.08 / 10
59kj
85rpm
37%
16mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 3/8/23 @ 10:18 PM
Difficulty: 6.68 / 10
170kj
78rpm
38%
16mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Tuesday 3/7/23 @ 6:49 AM
Difficulty: 6.52 / 10
177kj
72rpm
41%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 3/4/23 @ 9:44 PM
Difficulty: 8.16 / 10
311kj
82rpm
39%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 3/3/23 @ 4:37 AM
Difficulty: 0 / 10
269kj
73rpm
41%
16mph
30 min Power Zone Ride
Olivia Amato
Tuesday 2/28/23 @ 9:27 PM
Difficulty: 8.13 / 10
186kj
83rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/27/23 @ 9:25 PM
Difficulty: 7.96 / 10
276kj
77rpm
39%
16mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 2/22/23 @ 10:1 PM
Difficulty: 7.12 / 10
202kj
81rpm
39%
17mph