4evergoblue
seattle
Total Rides: 472
Following
4evergoblue
seattle
Total Rides: 472
Following
Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 4/19/23 @ 9:14 PM
Difficulty: 6.41 / 10
184kj
79rpm
39%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 4/17/23 @ 8:24 PM
Difficulty: 6.61 / 10
161kj
71rpm
39%
15mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 4/15/23 @ 5:33 PM
Difficulty: 6.94 / 10
270kj
72rpm
42%
16mph
132kj
67rpm
40%
15mph
138kj
69rpm
39%
14mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 4/10/23 @ 8:24 PM
Difficulty: 6.79 / 10
188kj
84rpm
37%
16mph
248kj
75rpm
37%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 3/17/23 @ 8:54 PM
Difficulty: 8.13 / 10
156kj
67rpm
39%
14mph
186kj
68rpm
44%
16mph