4dvantage
Austin
Total Rides: 23

Following

4dvantage
Austin
Total Rides: 23

Following


Workouts

20 min 80s Ride
Denis Morton
Monday 12/7/20 @ 9:34 PM
Difficulty: 7.16 / 10
0kj
24rpm
0%
2mph
30 min Outkast Ride
Denis Morton
Saturday 12/5/20 @ 5:39 PM
Difficulty: 7.68 / 10
171kj
80rpm
37%
15mph
30 min 90s Ride
Leanne Hainsby
Wednesday 12/2/20 @ 11:56 PM
Difficulty: 7.72 / 10
173kj
80rpm
38%
16mph
45 min Turkey Burn Ride
Robin Arzón
Monday 11/30/20 @ 4:43 PM
Difficulty: 7.89 / 10
214kj
73rpm
36%
14mph
30 min 80s Ride
Leanne Hainsby
Saturday 11/28/20 @ 4:33 PM
Difficulty: 7.93 / 10
164kj
76rpm
38%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 11/27/20 @ 4:28 PM
Difficulty: 5.73 / 10
75kj
70rpm
34%
13mph
20 min Beginner Ride
Alex Toussaint
Wednesday 11/25/20 @ 5:8 PM
Difficulty: 7.03 / 10
105kj
75rpm
38%
15mph
20 min Bodyweight Strength
Chase Tucker
Monday 3/9/20 @ 10:3 PM
Difficulty: 6.7 / 10
 
10 min Extra Mile
Selena Samuela
Monday 3/9/20 @ 10:0 PM
Difficulty: 6.92 / 10
 
10 min Arms Toning
Robin Arzón
Saturday 2/29/20 @ 4:8 PM
Difficulty: 6.82 / 10