4dvantage
Austin
Total Rides: 23

Following

4dvantage
Austin
Total Rides: 23

Following


Workouts

30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 4:15 AM
Difficulty: 8.03 / 10
200kj
73rpm
43%
17mph
30 min 2000s Ride
Kendall Toole
Monday 1/25/21 @ 4:37 AM
Difficulty: 8.4 / 10
197kj
73rpm
42%
16mph
30 min Upper Body Strength
Andy Speer
Wednesday 1/20/21 @ 7:6 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/20/21 @ 6:52 PM
Difficulty: 7 / 10
 
20 min House Ride
Olivia Amato
Sunday 1/17/21 @ 6:59 PM
Difficulty: 8.58 / 10
135kj
76rpm
41%
16mph
20 min Pop Full Body Strength
Olivia Amato
Sunday 1/17/21 @ 6:36 PM
Difficulty: 6.89 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/17/21 @ 6:18 PM
Difficulty: 7.3 / 10
 
30 min Hip Hop Ride
Jess King
Wednesday 1/13/21 @ 4:40 AM
Difficulty: 7.99 / 10
204kj
76rpm
42%
17mph
20 min Year of Yes Ride
Robin Arzón
Monday 1/11/21 @ 5:24 AM
Difficulty: 7.14 / 10
122kj
79rpm
40%
16mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 1/9/21 @ 6:21 PM
Difficulty: 8.26 / 10
280kj
76rpm
41%
16mph