4dvantage
Austin
Total Rides: 23
Following
4dvantage
Austin
Total Rides: 23
Following
Workouts
10 min Basics: Vasisthasana
Ross Rayburn
Wednesday 6/8/22 @ 3:27 PM
Difficulty: 5.73 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 5/16/22 @ 1:59 PM
Difficulty: 0 / 10
10 min Glutes & Legs Stretch
Matty Maggiacomo
Tuesday 4/26/22 @ 12:58 PM
Difficulty: 3.34 / 10
10 min Arms & Shoulders Strength
Daniel McKenna
Monday 4/18/22 @ 2:42 PM
Difficulty: 6.61 / 10
10 min Glutes & Legs Strength
Daniel McKenna
Monday 4/18/22 @ 2:30 PM
Difficulty: 6.5 / 10