Workouts
15 min Standing Core Strength
Rebecca Kennedy
Friday 10/11/24 @ 1:53 PM
Difficulty: 5.74 / 10
10 min Playdate: HIIT Cardio
Adrian Williams
Friday 10/11/24 @ 1:40 PM
Difficulty: 6.26 / 10
10 min Lower Body Stretch
Jermaine Johnson
Thursday 10/10/24 @ 3:15 AM
Difficulty: 5.33 / 10
10 min Chest & Back Strength
Rad Lopez
Wednesday 10/9/24 @ 11:28 AM
Difficulty: 6.89 / 10