4doz
Boston
Total Rides: 614

Following

4doz
Boston
Total Rides: 614

Following

Workouts

5 min Cool Down Ride
Olivia Amato
Tuesday 12/10/24 @ 1:21 PM
Difficulty: 3.95 / 10
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29kj
78rpm
38%
16mph
Extra 10: HIIT Ride
Jenn Sherman
Tuesday 12/10/24 @ 1:9 PM
Difficulty: 7.65 / 10
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82kj
86rpm
40%
18mph
15 min Climb Ride
Ben Alldis
Tuesday 12/10/24 @ 12:51 PM
Difficulty: 7.59 / 10
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152kj
66rpm
56%
20mph
5 min Warm Up Ride
Ally Love
Tuesday 12/10/24 @ 12:45 PM
Difficulty: 4 / 10
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33kj
84rpm
38%
17mph
5 min Upper Body Stretch
Rebecca Kennedy
Tuesday 12/10/24 @ 4:41 AM
Difficulty: 3.77 / 10
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10 min Full Body Stretch
Selena Samuela
Tuesday 12/10/24 @ 4:30 AM
Difficulty: 2.33 / 10
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20 min Holiday Soundtrack Strength Club
Callie Gullickson
Sunday 12/8/24 @ 1:52 PM
Difficulty: 6.34 / 10
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5 min Upper Body Stretch
Andy Speer
Sunday 12/8/24 @ 3:3 AM
Difficulty: 0 / 10
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10 min Lower Body Stretch
Jermaine Johnson
Sunday 12/8/24 @ 2:48 AM
Difficulty: 3.94 / 10
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Saturday 12/7/24 @ 12:56 PM
Difficulty: NaN / 10
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