Workouts

15 min Glutes & Legs Strength
Ben Alldis
Monday 10/21/24 @ 1:1 PM
Difficulty: 7 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 10/21/24 @ 12:55 PM
Difficulty: 5.22 / 10
 
Sunday 10/20/24 @ 5:40 PM
Difficulty: NaN / 10
 
Saturday 10/19/24 @ 5:15 PM
Difficulty: NaN / 10
 
Saturday 10/19/24 @ 5:3 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Saturday 10/19/24 @ 4:34 PM
Difficulty: 7.51 / 10
 
Friday 10/18/24 @ 11:6 AM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Friday 10/18/24 @ 10:44 AM
Difficulty: 7.06 / 10
 
5 min Core Strength
Jermaine Johnson
Friday 10/18/24 @ 10:37 AM
Difficulty: 5.62 / 10
 
Thursday 10/17/24 @ 10:46 AM
Difficulty: NaN / 10