Workouts

30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 12/28/24 @ 5:37 PM
Difficulty: 6.82 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 12/27/24 @ 3:58 PM
Difficulty: 3.08 / 10
 
20 min Holiday Walk + Run
Kirsten Ferguson
Friday 12/27/24 @ 3:37 PM
Difficulty: 6.44 / 10
 
5 min Core Strength
Jermaine Johnson
Friday 12/27/24 @ 3:26 PM
Difficulty: 0 / 10
 
10 min HIIT Cardio
Ben Alldis
Friday 12/27/24 @ 3:13 PM
Difficulty: 6.52 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Friday 12/27/24 @ 2:47 PM
Difficulty: 7.09 / 10
 
Thursday 12/26/24 @ 7:19 PM
Difficulty: NaN / 10
31kj
79rpm
36%
15mph
Thursday 12/26/24 @ 7:3 PM
Difficulty: NaN / 10
90kj
81rpm
38%
16mph
10 min Arms & Light Weights
Sam Yo
Thursday 12/26/24 @ 6:22 PM
Difficulty: 6.41 / 10
 
20 min Holiday Glutes & Legs Strength
Selena Samuela
Thursday 12/26/24 @ 5:58 PM
Difficulty: 5 / 10