Workouts

10 min Glutes & Legs Strength
Ben Alldis
Saturday 11/2/24 @ 4:52 PM
Difficulty: 6.43 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 11/2/24 @ 4:40 PM
Difficulty: 6.29 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 11/2/24 @ 4:34 PM
Difficulty: 7.33 / 10
 
Friday 11/1/24 @ 2:24 PM
Difficulty: NaN / 10
 
Friday 11/1/24 @ 2:17 PM
Difficulty: NaN / 10
 
Thursday 10/31/24 @ 11:37 AM
Difficulty: NaN / 10
 
Wednesday 10/30/24 @ 1:11 PM
Difficulty: NaN / 10
 
20 min Full Body Strength
Selena Samuela
Wednesday 10/30/24 @ 12:36 PM
Difficulty: 7.43 / 10
 
5 min Core Strength
Matty Maggiacomo
Wednesday 10/30/24 @ 12:30 PM
Difficulty: 4.75 / 10
 
10 min Full Body Stretch
Andy Speer
Wednesday 10/30/24 @ 2:41 AM
Difficulty: 4.33 / 10