4doz
Boston
Total Rides: 614

Following

4doz
Boston
Total Rides: 614

Following

Workouts

10 min Evening Stretch
Matty Maggiacomo
Wednesday 8/21/24 @ 3:28 AM
Difficulty: 4 / 10
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10 min Barre: Lower Body
Hannah Corbin
Tuesday 8/20/24 @ 1:6 PM
Difficulty: 6.24 / 10
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5 min Barre: Core
Ally Love
Tuesday 8/20/24 @ 1:0 PM
Difficulty: 6.55 / 10
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Monday 8/19/24 @ 1:57 PM
Difficulty: NaN / 10
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Monday 8/19/24 @ 1:29 PM
Difficulty: NaN / 10
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113kj
83rpm
43%
19mph
10 min Arms & Light Weights
Hannah Corbin
Monday 8/19/24 @ 1:16 PM
Difficulty: 7.04 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 8/19/24 @ 1:3 PM
Difficulty: 7.53 / 10
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5 min Core Strength
Tunde Oyeneyin
Monday 8/19/24 @ 12:53 PM
Difficulty: 6.4 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 8/18/24 @ 8:20 PM
Difficulty: 2.4 / 10
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20 min Scotland Kinloch Hourn Ride
Jon Hosking
Sunday 8/18/24 @ 7:53 PM
Difficulty: 0 / 10
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186kj
78rpm
46%
19mph