4doz
Boston
Total Rides: 614
Following
4doz
Boston
Total Rides: 614
Following
Workouts
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 8/28/24 @ 3:30 AM
Difficulty: 3.5 / 10
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 8/27/24 @ 9:22 PM
Difficulty: 7.2 / 10
30 min Power Zone Endurance Ride
Denis Morton
Monday 8/26/24 @ 11:46 AM
Difficulty: 6.25 / 10
246kj
83rpm
42%
18mph
10 min Bodyweight Strength
Selena Samuela
Monday 8/26/24 @ 11:32 AM
Difficulty: 7.03 / 10