Workouts
10 min Seated Adaptive: Upper Body
Logan Aldridge
Sunday 7/7/24 @ 2:39 PM
Difficulty: 5.9 / 10
10 min Dance Music Shadowboxing
Jermaine Johnson
Thursday 7/4/24 @ 1:42 PM
Difficulty: 5.73 / 10
10 min Seated Adaptive: HIIT Cardio
Logan Aldridge
Thursday 7/4/24 @ 1:21 PM
Difficulty: 5.47 / 10