4doz
Boston
Total Rides: 614

Following

4doz
Boston
Total Rides: 614

Following

Workouts

Friday 8/30/24 @ 7:9 PM
Difficulty: NaN / 10
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Thursday 8/29/24 @ 11:28 AM
Difficulty: NaN / 10
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90kj
87rpm
40%
18mph
10 min Chest & Back Strength
Adrian Williams
Thursday 8/29/24 @ 11:14 AM
Difficulty: 6.56 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Thursday 8/29/24 @ 11:2 AM
Difficulty: 6.12 / 10
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5 min Lower Body Stretch
Hannah Corbin
Thursday 8/29/24 @ 3:33 AM
Difficulty: 6 / 10
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5 min Post-Ride Stretch
Ally Love
Wednesday 8/28/24 @ 12:23 PM
Difficulty: 2.83 / 10
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20 min 80s Rock Ride
Bradley Rose
Wednesday 8/28/24 @ 11:59 AM
Difficulty: 7.09 / 10
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170kj
80rpm
44%
18mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 8/28/24 @ 11:52 AM
Difficulty: 3.87 / 10
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23kj
83rpm
33%
14mph
Wednesday 8/28/24 @ 11:49 AM
Difficulty: NaN / 10
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5 min Body Scan Meditation
Ross Rayburn
Wednesday 8/28/24 @ 3:37 AM
Difficulty: 0 / 10
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