Workouts

Friday 7/12/24 @ 12:26 PM
Difficulty: NaN / 10
 
Friday 7/12/24 @ 12:19 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Alex Toussaint
Wednesday 7/10/24 @ 12:41 PM
Difficulty: 6.17 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 7/10/24 @ 12:28 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Matty Maggiacomo
Monday 7/8/24 @ 1:13 PM
Difficulty: 6.44 / 10
 
10 min Seated Adaptive: Full Body
Logan Aldridge
Monday 7/8/24 @ 12:51 PM
Difficulty: 5.62 / 10
 
10 min Shadowboxing
Jermaine Johnson
Monday 7/8/24 @ 12:38 PM
Difficulty: 5.67 / 10
 
5 min Core Strength
Robin Arzón
Monday 7/8/24 @ 12:32 PM
Difficulty: 6.63 / 10
 
Sunday 7/7/24 @ 3:24 PM
Difficulty: NaN / 10
 
20 min Fourth of July Arms & Shoulders
Rebecca Kennedy
Sunday 7/7/24 @ 2:53 PM
Difficulty: 0 / 10