Workouts

10 min Sleep Meditation
Aditi Shah
Thursday 9/5/24 @ 3:1 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Andy Speer
Thursday 9/5/24 @ 2:42 AM
Difficulty: 4.06 / 10
 
Wednesday 9/4/24 @ 5:43 PM
Difficulty: NaN / 10
 
5 min Body Scan Meditation
Ross Rayburn
Wednesday 9/4/24 @ 2:46 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 9/4/24 @ 2:33 AM
Difficulty: 3.53 / 10
 
Tuesday 9/3/24 @ 10:37 PM
Difficulty: NaN / 10
 
Tuesday 9/3/24 @ 1:58 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 9/3/24 @ 1:31 PM
Difficulty: 6.54 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 9/3/24 @ 1:24 PM
Difficulty: 5.61 / 10
 
5 min Core Strength
Ben Alldis
Tuesday 9/3/24 @ 1:17 PM
Difficulty: 0 / 10