Workouts

10 min Arms & Shoulders Strength
Andy Speer
Saturday 7/27/24 @ 2:47 PM
Difficulty: 6.51 / 10
 
10 min Shadowboxing
Jermaine Johnson
Saturday 7/27/24 @ 2:35 PM
Difficulty: 5.73 / 10
 
5 min Core Strength
Robin Arzón
Saturday 7/27/24 @ 2:25 PM
Difficulty: 6.79 / 10
 
5 min Core Strength
Robin Arzón
Friday 7/26/24 @ 11:51 AM
Difficulty: 6.79 / 10
 
Thursday 7/25/24 @ 11:31 AM
Difficulty: NaN / 10
 
Tuesday 7/23/24 @ 9:55 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Ben Alldis
Monday 7/22/24 @ 1:9 PM
Difficulty: 5.67 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 7/22/24 @ 12:55 PM
Difficulty: 6.94 / 10
 
10 min Rock Shadowboxing
Jermaine Johnson
Monday 7/22/24 @ 12:38 PM
Difficulty: 6.07 / 10
 
5 min Core Strength
Emma Lovewell
Monday 7/22/24 @ 12:27 PM
Difficulty: 5.45 / 10