Workouts

30 min Disco Ride
Sam Yo
Saturday 9/7/24 @ 11:39 AM
Difficulty: 7.73 / 10
267kj
76rpm
47%
19mph
5 min Warm Up Ride
Olivia Amato
Saturday 9/7/24 @ 11:34 AM
Difficulty: 5.22 / 10
46kj
86rpm
42%
19mph
Friday 9/6/24 @ 2:17 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
20 min Low Impact Cardio
Rebecca Kennedy
Friday 9/6/24 @ 12:6 PM
Difficulty: 6.11 / 10
 
20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Friday 9/6/24 @ 11:42 AM
Difficulty: 6.61 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Friday 9/6/24 @ 4:6 AM
Difficulty: 4.67 / 10
 
Thursday 9/5/24 @ 10:26 PM
Difficulty: NaN / 10
 
Thursday 9/5/24 @ 11:52 AM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Thursday 9/5/24 @ 11:32 AM
Difficulty: 6.52 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 9/5/24 @ 11:24 AM
Difficulty: 6.53 / 10