4doz
Boston
Total Rides: 614

Following

4doz
Boston
Total Rides: 614

Following

Workouts

10 min HIIT Cardio
Ben Alldis
Saturday 11/16/24 @ 3:7 PM
Difficulty: 6.35 / 10
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10 min Barre: Lower Body
Ally Love
Saturday 11/16/24 @ 2:51 PM
Difficulty: 5.99 / 10
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10 min Bodyweight Strength
Ben Alldis
Saturday 11/16/24 @ 2:38 PM
Difficulty: 6.62 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Saturday 11/16/24 @ 2:27 PM
Difficulty: 6.35 / 10
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Friday 11/15/24 @ 8:47 PM
Difficulty: NaN / 10
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Thursday 11/14/24 @ 12:34 PM
Difficulty: NaN / 10
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Flash 15
Jess Sims
Thursday 11/14/24 @ 12:16 PM
Difficulty: 7.05 / 10
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10 min Full Body Stretch
Irène Scholz
Thursday 11/14/24 @ 4:11 AM
Difficulty: 4.27 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Wednesday 11/13/24 @ 12:46 PM
Difficulty: 7.32 / 10
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Wednesday 11/13/24 @ 12:39 PM
Difficulty: NaN / 10
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