Workouts

Thursday 8/8/24 @ 2:14 PM
Difficulty: NaN / 10
 
20 min Puerto Rico Ride
Mariana Fernández
Thursday 8/8/24 @ 1:24 PM
Difficulty: 0 / 10
163kj
79rpm
44%
18mph
Wednesday 8/7/24 @ 1:27 PM
Difficulty: NaN / 10
76kj
78rpm
42%
17mph
20 min Savannah Ride
Adrian Williams
Wednesday 8/7/24 @ 1:5 PM
Difficulty: 0 / 10
211kj
83rpm
47%
20mph
Tuesday 8/6/24 @ 3:54 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
Extra 10: Triceps
Rebecca Kennedy
Tuesday 8/6/24 @ 3:18 PM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 8/6/24 @ 3:6 PM
Difficulty: 6.51 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 8/6/24 @ 2:55 PM
Difficulty: 6.35 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 8/6/24 @ 2:46 PM
Difficulty: 6.63 / 10
 
Monday 8/5/24 @ 1:43 PM
Difficulty: NaN / 10