Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
4doz
Boston
Total Rides: 614
Following
4doz
Boston
Total Rides: 614
Following
Workouts
Previous Workouts
Next Workouts
Sunday 9/29/24 @ 2:23 PM
Difficulty: NaN / 10
View Class
Saturday 9/28/24 @ 12:26 PM
Difficulty: NaN / 10
View Class
Friday 9/27/24 @ 12:34 PM
Difficulty: NaN / 10
View Class
20 min Upper Body Strength
Matty Maggiacomo
Friday 9/27/24 @ 12:9 PM
Difficulty: 6.66 / 10
View Class
10 min Glutes & Legs Strength
Ben Alldis
Friday 9/27/24 @ 11:55 AM
Difficulty: 6.56 / 10
View Class
10 min Sleep Meditation
Aditi Shah
Thursday 9/26/24 @ 4:13 AM
Difficulty: 0 / 10
View Class
Wednesday 9/25/24 @ 10:4 AM
Difficulty: NaN / 10
View Class
80
kj
71
rpm
45
%
17
mph
Tuesday 9/24/24 @ 12:1 PM
Difficulty: NaN / 10
View Class
10 min Lower Body Stretch
Andy Speer
Tuesday 9/24/24 @ 2:44 AM
Difficulty: 0 / 10
View Class
Monday 9/23/24 @ 12:30 PM
Difficulty: NaN / 10
View Class
Previous Workouts
Next Workouts