Workouts

5 min Core Strength
Rebecca Kennedy
Monday 8/26/24 @ 11:24 AM
Difficulty: 6.35 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Monday 8/26/24 @ 3:14 AM
Difficulty: 1.82 / 10
 
10 min Full Body Stretch
Logan Aldridge
Monday 8/26/24 @ 3:1 AM
Difficulty: 4.08 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Sunday 8/25/24 @ 3:8 PM
Difficulty: 0 / 10
 
Sunday 8/25/24 @ 2:56 PM
Difficulty: NaN / 10
 
10 min Bodyweight Strength
Logan Aldridge
Saturday 8/24/24 @ 3:22 PM
Difficulty: 5.76 / 10
 
Saturday 8/24/24 @ 3:2 PM
Difficulty: NaN / 10
 
Saturday 8/24/24 @ 2:13 PM
Difficulty: NaN / 10
 
Friday 8/23/24 @ 8:37 PM
Difficulty: NaN / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Friday 8/23/24 @ 1:33 PM
Difficulty: 5.21 / 10