Workouts

30 min Full Body Strength
Ben Alldis
Tuesday 10/15/24 @ 11:37 AM
Difficulty: 7.33 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 10/15/24 @ 2:19 AM
Difficulty: 0 / 10
 
Monday 10/14/24 @ 9:5 PM
Difficulty: NaN / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Sunday 10/13/24 @ 12:46 PM
Difficulty: 6.49 / 10
 
Sunday 10/13/24 @ 12:46 PM
Difficulty: NaN / 10
 
5 min Playdate: Barre
Ally Love
Saturday 10/12/24 @ 3:28 PM
Difficulty: 4.63 / 10
 
Saturday 10/12/24 @ 2:57 PM
Difficulty: NaN / 10
 
10 min Barre: Glutes & Legs
Hannah Corbin
Friday 10/11/24 @ 2:14 PM
Difficulty: 7 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Friday 10/11/24 @ 1:53 PM
Difficulty: 5.74 / 10
 
10 min Playdate: HIIT Cardio
Adrian Williams
Friday 10/11/24 @ 1:40 PM
Difficulty: 6.26 / 10