Workouts

Tuesday 8/27/24 @ 7:10 PM
Difficulty: NaN / 10
 
5 min Meditation for Healing
Aditi Shah
Tuesday 8/27/24 @ 2:39 AM
Difficulty: 1 / 10
 
5 min Full Body Stretch
Logan Aldridge
Tuesday 8/27/24 @ 2:33 AM
Difficulty: 3.99 / 10
 
Monday 8/26/24 @ 2:12 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 8/26/24 @ 11:46 AM
Difficulty: 6.25 / 10
246kj
83rpm
42%
18mph
10 min Bodyweight Strength
Selena Samuela
Monday 8/26/24 @ 11:32 AM
Difficulty: 7.03 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 8/26/24 @ 11:24 AM
Difficulty: 6.35 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Monday 8/26/24 @ 3:14 AM
Difficulty: 1.82 / 10
 
10 min Full Body Stretch
Logan Aldridge
Monday 8/26/24 @ 3:1 AM
Difficulty: 4.08 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Sunday 8/25/24 @ 3:8 PM
Difficulty: 0 / 10