Workouts
10 min Bodyweight Strength
Jermaine Johnson
Sunday 10/13/24 @ 12:46 PM
Difficulty: 6.49 / 10
15 min Standing Core Strength
Rebecca Kennedy
Friday 10/11/24 @ 1:53 PM
Difficulty: 5.74 / 10
10 min Playdate: HIIT Cardio
Adrian Williams
Friday 10/11/24 @ 1:40 PM
Difficulty: 6.26 / 10