Workouts

Friday 10/18/24 @ 11:6 AM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Friday 10/18/24 @ 10:44 AM
Difficulty: 7.06 / 10
 
5 min Core Strength
Jermaine Johnson
Friday 10/18/24 @ 10:37 AM
Difficulty: 5.62 / 10
 
Thursday 10/17/24 @ 10:46 AM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Rebecca Kennedy
Thursday 10/17/24 @ 2:49 AM
Difficulty: 3.59 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 10/16/24 @ 11:29 AM
Difficulty: 6.35 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Wednesday 10/16/24 @ 11:4 AM
Difficulty: 6.85 / 10
 
Wednesday 10/16/24 @ 10:59 AM
Difficulty: NaN / 10
 
5 min Neck Mobility
Rebecca Kennedy
Wednesday 10/16/24 @ 3:52 AM
Difficulty: 2.86 / 10
 
10 min Lower Body Stretch
Selena Samuela
Wednesday 10/16/24 @ 3:39 AM
Difficulty: 4 / 10