Workouts
10 min Standing Core Strength
Rebecca Kennedy
Thursday 8/29/24 @ 11:2 AM
Difficulty: 6.12 / 10
170kj
80rpm
44%
18mph
23kj
83rpm
33%
14mph
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 8/28/24 @ 3:30 AM
Difficulty: 3.5 / 10
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 8/27/24 @ 9:22 PM
Difficulty: 7.2 / 10