Workouts

30 min Full Body Strength
Matty Maggiacomo
Friday 11/22/24 @ 12:58 PM
Difficulty: 7.67 / 10
 
10 min Upper Body Strength
Ben Alldis
Thursday 11/21/24 @ 12:32 PM
Difficulty: 6.24 / 10
 
5 min Core Strength
Selena Samuela
Thursday 11/21/24 @ 12:26 PM
Difficulty: 5.88 / 10
 
Wednesday 11/20/24 @ 11:5 AM
Difficulty: NaN / 10
 
Tuesday 11/19/24 @ 11:48 AM
Difficulty: NaN / 10
 
Tuesday 11/19/24 @ 11:42 AM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Andy Speer
Tuesday 11/19/24 @ 5:27 AM
Difficulty: 4 / 10
 
20 min Full Body Strength
Jermaine Johnson
Monday 11/18/24 @ 2:8 PM
Difficulty: 7.43 / 10
 
5 min Post-Run Stretch
Becs Gentry
Sunday 11/17/24 @ 8:11 PM
Difficulty: 2.97 / 10
 
Sunday 11/17/24 @ 7:25 PM
Difficulty: NaN / 10