4doz
Boston
Total Rides: 614

Following

4doz
Boston
Total Rides: 614

Following

Workouts

5 min Standing Core Strength
Rebecca Kennedy
Friday 11/8/24 @ 1:41 PM
Difficulty: 6 / 10
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20 min Metal Full Body Strength
Andy Speer
Thursday 11/7/24 @ 1:20 PM
Difficulty: 7.51 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Thursday 11/7/24 @ 1:10 PM
Difficulty: 6 / 10
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Thursday 11/7/24 @ 12:48 PM
Difficulty: NaN / 10
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30 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 11/5/24 @ 12:34 PM
Difficulty: 8.01 / 10
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Monday 11/4/24 @ 1:44 PM
Difficulty: NaN / 10
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153kj
77rpm
44%
18mph
30 min Full Body Strength
Rebecca Kennedy
Monday 11/4/24 @ 1:1 PM
Difficulty: 7.6 / 10
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5 min Core Strength
Selena Samuela
Monday 11/4/24 @ 12:54 PM
Difficulty: 7.11 / 10
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5 min Lower Body Stretch
Rebecca Kennedy
Monday 11/4/24 @ 3:23 AM
Difficulty: 3.59 / 10
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Sunday 11/3/24 @ 7:41 PM
Difficulty: NaN / 10
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