Workouts
10 min Low Impact Cardio
Rebecca Kennedy
Saturday 8/31/24 @ 1:15 PM
Difficulty: 5.21 / 10
10 min Standing Core Strength
Rebecca Kennedy
Saturday 8/31/24 @ 1:3 PM
Difficulty: 6.35 / 10
10 min Chest & Back Strength
Adrian Williams
Thursday 8/29/24 @ 11:14 AM
Difficulty: 6.56 / 10