Workouts

5 min Core Strength
Rebecca Kennedy
Tuesday 10/22/24 @ 10:44 AM
Difficulty: 6.42 / 10
 
10 min Full Body Stretch
Kirra Michel
Tuesday 10/22/24 @ 3:23 AM
Difficulty: 3.98 / 10
 
Monday 10/21/24 @ 1:43 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 10/21/24 @ 1:27 PM
Difficulty: 6.5 / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Monday 10/21/24 @ 1:1 PM
Difficulty: 7 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 10/21/24 @ 12:55 PM
Difficulty: 5.22 / 10
 
Sunday 10/20/24 @ 5:40 PM
Difficulty: NaN / 10
 
Saturday 10/19/24 @ 5:15 PM
Difficulty: NaN / 10
 
Saturday 10/19/24 @ 5:3 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Saturday 10/19/24 @ 4:34 PM
Difficulty: 7.51 / 10