Workouts

20 min Low Impact Cardio
Rebecca Kennedy
Friday 9/6/24 @ 12:6 PM
Difficulty: 6.11 / 10
 
20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Friday 9/6/24 @ 11:42 AM
Difficulty: 6.61 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Friday 9/6/24 @ 4:6 AM
Difficulty: 4.67 / 10
 
Thursday 9/5/24 @ 10:26 PM
Difficulty: NaN / 10
 
Thursday 9/5/24 @ 11:52 AM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Thursday 9/5/24 @ 11:32 AM
Difficulty: 6.52 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 9/5/24 @ 11:24 AM
Difficulty: 6.53 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 9/5/24 @ 3:1 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Andy Speer
Thursday 9/5/24 @ 2:42 AM
Difficulty: 4.06 / 10
 
Wednesday 9/4/24 @ 5:43 PM
Difficulty: NaN / 10