Workouts

20 min Full Body Strength
Ben Alldis
Tuesday 9/17/24 @ 11:40 AM
Difficulty: 6.8 / 10
 
5 min Full Body Stretch
Logan Aldridge
Tuesday 9/17/24 @ 2:29 AM
Difficulty: 3.99 / 10
 
Monday 9/16/24 @ 10:31 PM
Difficulty: NaN / 10
 
20 min Country Ride
Bradley Rose
Monday 9/16/24 @ 12:56 PM
Difficulty: 7.04 / 10
178kj
80rpm
46%
19mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/16/24 @ 12:38 PM
Difficulty: 5.29 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 9/16/24 @ 12:26 PM
Difficulty: 6.33 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Monday 9/16/24 @ 3:6 AM
Difficulty: 6.33 / 10
 
Saturday 9/14/24 @ 5:42 PM
Difficulty: NaN / 10
 
Friday 9/13/24 @ 7:32 PM
Difficulty: NaN / 10
 
Wednesday 9/11/24 @ 4:2 PM
Difficulty: NaN / 10