Workouts
Extra 10: Low Impact Ride
Alex Toussaint
Saturday 9/21/24 @ 7:23 PM
Difficulty: 5.26 / 10
60kj
87rpm
36%
16mph
30 min Power Zone Endurance Trance Ride
Matt Wilpers
Saturday 9/21/24 @ 6:47 PM
Difficulty: 6.57 / 10
258kj
81rpm
44%
19mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 9/21/24 @ 6:21 PM
Difficulty: 7.28 / 10