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4doz
Boston
Total Rides: 614
Following
4doz
Boston
Total Rides: 614
Following
Workouts
Previous Workouts
Next Workouts
10 min Glutes & Legs Strength
Ben Alldis
Friday 9/27/24 @ 11:55 AM
Difficulty: 6.56 / 10
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10 min Sleep Meditation
Aditi Shah
Thursday 9/26/24 @ 4:13 AM
Difficulty: 0 / 10
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Wednesday 9/25/24 @ 10:4 AM
Difficulty: NaN / 10
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80
kj
71
rpm
45
%
17
mph
Tuesday 9/24/24 @ 12:1 PM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Andy Speer
Tuesday 9/24/24 @ 2:44 AM
Difficulty: 0 / 10
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Monday 9/23/24 @ 12:30 PM
Difficulty: NaN / 10
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5 min Core Strength
Ben Alldis
Monday 9/23/24 @ 12:13 PM
Difficulty: 5.93 / 10
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10 min Arms & Light Weights
Jon Hosking
Monday 9/23/24 @ 12:0 PM
Difficulty: 6.48 / 10
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20 min Glutes & Legs Strength
Katie Wang
Monday 9/23/24 @ 11:36 AM
Difficulty: 7.42 / 10
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10 min Evening Stretch
Matty Maggiacomo
Monday 9/23/24 @ 2:58 AM
Difficulty: 3.36 / 10
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