4doz
Boston
Total Rides: 614
Following
4doz
Boston
Total Rides: 614
Following
Workouts
10 min Upper Body Strength
Jermaine Johnson
Thursday 11/28/24 @ 3:13 PM
Difficulty: 6.79 / 10
5 min Lower Body Stretch
Selena Samuela
Thursday 11/28/24 @ 4:32 AM
Difficulty: 4.67 / 10
10 min Full Body Stretch
Jermaine Johnson
Thursday 11/28/24 @ 4:20 AM
Difficulty: 3.8 / 10
15 min Glutes & Legs Strength
Ben Alldis
Wednesday 11/27/24 @ 2:28 PM
Difficulty: 6.64 / 10
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/27/24 @ 2:22 PM
Difficulty: 5.61 / 10
