Workouts

Monday 9/30/24 @ 1:43 PM
Difficulty: NaN / 10
 
15 min Dolomites Tre Cime Run
Monday 9/30/24 @ 1:28 PM
Difficulty: 0 / 10
 
Extra 10: Glutes
Adrian Williams
Monday 9/30/24 @ 1:5 PM
Difficulty: 7.14 / 10
 
20 min Classic Rock Glutes & Legs
Andy Speer
Monday 9/30/24 @ 12:42 PM
Difficulty: 7.26 / 10
 
5 min Core Strength
Andy Speer
Monday 9/30/24 @ 12:35 PM
Difficulty: 6.08 / 10
 
Sunday 9/29/24 @ 2:28 PM
Difficulty: NaN / 10
71kj
75rpm
42%
17mph
Sunday 9/29/24 @ 2:23 PM
Difficulty: NaN / 10
 
Saturday 9/28/24 @ 12:26 PM
Difficulty: NaN / 10
 
Friday 9/27/24 @ 12:34 PM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Matty Maggiacomo
Friday 9/27/24 @ 12:9 PM
Difficulty: 6.66 / 10