Workouts

30 min 2010s Walk
Olivia Amato
Sunday 1/16/22 @ 5:1 PM
Difficulty: 4.72 / 10
 
30 min Walk + Run
Chase Tucker
Saturday 1/8/22 @ 5:54 PM
Difficulty: 6.35 / 10
 
30 min Country Walk
Selena Samuela
Thursday 1/6/22 @ 5:35 PM
Difficulty: 5.04 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/4/22 @ 10:57 PM
Difficulty: 7.43 / 10
 
10 min Chair Yoga
Ross Rayburn
Tuesday 1/4/22 @ 1:54 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Charlotte Weidenbach
Sunday 1/2/22 @ 6:48 PM
Difficulty: 3.22 / 10
 
5 min Arms Toning
Hannah Frankson
Saturday 1/1/22 @ 7:39 PM
Difficulty: 6.45 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/1/22 @ 7:33 PM
Difficulty: 3.43 / 10
 
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/1/22 @ 7:12 PM
Difficulty: 5.38 / 10
96kj
87rpm
33%
15mph
20 min Boxing Basics
Kendall Toole
Saturday 12/11/21 @ 5:0 PM
Difficulty: 5.52 / 10