Workouts

20 min Recovery Ride
Christine D'Ercole
Thursday 2/17/22 @ 4:11 PM
Difficulty: 4.33 / 10
71kj
84rpm
29%
13mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 2/16/22 @ 8:36 PM
Difficulty: 6.53 / 10
 
30 min Power Walk
Chase Tucker
Saturday 2/12/22 @ 3:44 PM
Difficulty: 5.19 / 10
 
30 min Power Walk
Becs Gentry
Tuesday 2/8/22 @ 6:15 PM
Difficulty: 4.97 / 10
 
30 min Classic Rock Run
Selena Samuela
Monday 2/7/22 @ 8:13 PM
Difficulty: 6.84 / 10
 
30 min Rock Run
Andy Speer
Saturday 1/22/22 @ 4:57 PM
Difficulty: 6.52 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/18/22 @ 8:10 PM
Difficulty: 3.35 / 10
 
Tuesday 1/18/22 @ 7:39 PM
Difficulty: NaN / 10
122kj
87rpm
30%
14mph
30 min Gospel Ride
Cliff Dwenger
Tuesday 1/18/22 @ 7:38 PM
Difficulty: 7.17 / 10
kj
rpm
%
0mph
30 min 90s Walk
Matty Maggiacomo
Monday 1/17/22 @ 8:4 PM
Difficulty: 4.62 / 10