4dogs4me
Highland, MI
Total Rides: 383

Following

4dogs4me
Highland, MI
Total Rides: 383

Following

Workouts

20 min Intervals Run
Robin Arzón
Sunday 9/6/20 @ 8:29 PM
Difficulty: 6.56 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Saturday 9/5/20 @ 10:30 PM
Difficulty: 3.88 / 10
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20 min 70s Ride
Hannah Corbin
Saturday 9/5/20 @ 10:8 PM
Difficulty: 6.92 / 10
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104kj
79rpm
37%
15mph
10 min Chair Yoga
Kristin McGee
Friday 9/4/20 @ 3:55 PM
Difficulty: 3.43 / 10
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5 min Post-Run Stretch
Matt Wilpers
Thursday 9/3/20 @ 2:20 PM
Difficulty: 3.2 / 10
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20 min Intervals Run
Robin Arzón
Thursday 9/3/20 @ 1:56 PM
Difficulty: 6.69 / 10
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20 min HIIT Run
Becs Gentry
Tuesday 9/1/20 @ 3:9 PM
Difficulty: 6.12 / 10
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5 min Full Body Stretch
Matt Wilpers
Saturday 8/29/20 @ 9:31 PM
Difficulty: 3.42 / 10
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20 min Soul Fun Run
Rebecca Kennedy
Saturday 8/29/20 @ 9:6 PM
Difficulty: 5.41 / 10
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10 min Full Body Strength
Jess Sims
Wednesday 8/26/20 @ 11:16 PM
Difficulty: 7.06 / 10
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