Workouts

10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 1/3/21 @ 11:13 PM
Difficulty: 7.23 / 10
 
20 min 80s Ride
Matt Wilpers
Friday 1/1/21 @ 10:29 PM
Difficulty: 6.93 / 10
102kj
91rpm
33%
15mph
10 min Arms Toning
Emma Lovewell
Friday 1/1/21 @ 10:16 PM
Difficulty: 6.74 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 12/30/20 @ 7:9 PM
Difficulty: 3.41 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Wednesday 12/30/20 @ 6:46 PM
Difficulty: 7.48 / 10
116kj
79rpm
39%
16mph
10 min Arms Toning
Cody Rigsby
Wednesday 12/30/20 @ 6:34 PM
Difficulty: 6.07 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 12/29/20 @ 8:1 PM
Difficulty: 3.35 / 10
 
20 min Caribbean Holiday Ride
Ally Love
Tuesday 12/29/20 @ 7:39 PM
Difficulty: 7.1 / 10
99kj
82rpm
35%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/17/20 @ 9:26 PM
Difficulty: 8.1 / 10
88kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 12/12/20 @ 10:3 PM
Difficulty: 3.68 / 10