Workouts

15 min Standing Yoga
Kirra Michel
Wednesday 6/14/23 @ 2:5 PM
Difficulty: 5.17 / 10
 
10 min Chair Yoga
Denis Morton
Monday 6/12/23 @ 3:57 PM
Difficulty: 3.75 / 10
 
20 min House Walk
Rebecca Kennedy
Wednesday 5/24/23 @ 5:57 PM
Difficulty: 6.02 / 10
 
20 min Hike
Rebecca Kennedy
Monday 5/22/23 @ 5:24 PM
Difficulty: 7.06 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 4/29/23 @ 5:25 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Kendall Toole
Saturday 4/29/23 @ 5:13 PM
Difficulty: 4.46 / 10
42kj
76rpm
34%
14mph
10 min Full Body Stretch
Ben Alldis
Monday 4/24/23 @ 12:22 AM
Difficulty: 3.54 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 4/17/23 @ 10:36 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 4/16/23 @ 2:44 PM
Difficulty: 0 / 10
 
15 min Desk Yoga
Kristin McGee
Monday 4/3/23 @ 2:41 PM
Difficulty: 3.51 / 10