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4dogs4me
Highland, MI
Total Rides: 383
Following
4dogs4me
Highland, MI
Total Rides: 383
Following
Workouts
Previous Workouts
Next Workouts
20 min Motown Ride
Jenn Sherman
Tuesday 6/8/21 @ 9:45 PM
Difficulty: 6.86 / 10
View Class
96
kj
84
rpm
34
%
15
mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 6/7/21 @ 10:28 PM
Difficulty: 7.45 / 10
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20 min Hip Hop Run
Adrian Williams
Monday 6/7/21 @ 7:4 PM
Difficulty: 6.48 / 10
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30 min Intervals Run
Matt Wilpers
Friday 6/4/21 @ 6:34 PM
Difficulty: 7.08 / 10
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20 min Intervals Run
Jess Sims
Thursday 6/3/21 @ 2:41 PM
Difficulty: 6.51 / 10
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10 min APIHM Arms & Light Weights
Sam Yo
Monday 5/17/21 @ 7:58 PM
Difficulty: 6.59 / 10
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10 min Long Run Warm Up
Becs Gentry
Tuesday 4/27/21 @ 4:15 PM
Difficulty: 4.19 / 10
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30 min Power Walk
Adrian Williams
Tuesday 4/27/21 @ 3:45 PM
Difficulty: 5.13 / 10
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20 min Power Walk
Robin Arzón
Friday 4/16/21 @ 10:14 PM
Difficulty: 5.38 / 10
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30 min Hike
Matty Maggiacomo
Friday 4/9/21 @ 7:10 PM
Difficulty: 6.49 / 10
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Previous Workouts
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