Workouts

20 min Bodyweight Strength
Adrian Williams
Friday 7/2/21 @ 10:35 PM
Difficulty: 6.9 / 10
 
20 min Focus Flow: Half Splits
Kristin McGee
Thursday 7/1/21 @ 9:59 PM
Difficulty: 4.81 / 10
 
20 min Core Strength
Olivia Amato
Thursday 7/1/21 @ 9:36 PM
Difficulty: 7.4 / 10
 
10 min Upper Body Strength
Selena Samuela
Thursday 6/24/21 @ 10:5 PM
Difficulty: 6.46 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Thursday 6/24/21 @ 9:49 PM
Difficulty: 6.29 / 10
 
30 min RuPaul's Drag Race Run
Matty Maggiacomo
Wednesday 6/16/21 @ 7:52 PM
Difficulty: 6.68 / 10
 
30 min EDM Run
Matt Wilpers
Tuesday 6/15/21 @ 2:18 PM
Difficulty: 6.8 / 10
 
30 min R&B Run
Jess Sims
Monday 6/14/21 @ 7:11 PM
Difficulty: 7.37 / 10
 
30 min HIIT & Hills Run
Adrian Williams
Sunday 6/13/21 @ 2:29 PM
Difficulty: 7.53 / 10
 
30 min HIIT & Hills Run
Becs Gentry
Thursday 6/10/21 @ 7:22 PM
Difficulty: 8.15 / 10